Using Resistance Bands for Rehabilitation: A Comprehensive Guide

ebook include PDF & Audio bundle (Micro Guide)

$12.99$6.99

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Unlock Your Recovery Potential with Resistance Bands!

Are you recovering from an injury, managing chronic pain, or seeking to improve your mobility and strength? Using Resistance Bands for Rehabilitation: A Comprehensive Guide is your essential resource. This book provides clear, step-by-step exercises and expert guidance tailored for rehabilitation.

Why Choose This Book?

  • Evidence-Based: Exercises backed by research for safe and effective rehabilitation.
  • Detailed Instructions: Easy-to-follow descriptions and visuals for each exercise.
  • Comprehensive Program: Covers a wide range of conditions and fitness levels.
  • Audio Bundle: Includes audio guidance to perfect your form and maximize results.

Who This Book Is For

  • Physical therapy patients
  • Athletes recovering from injuries
  • Individuals seeking to improve mobility & strength
  • Caregivers supporting loved ones in recovery

Start your journey to a stronger, healthier you today!

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