How To Design a Home for Optimal Wellness

Transform Your Home into a Sanctuary of Well-being!

Feeling stressed, tired, or just not your best? Your home environment could be the culprit!

How To Design a Home for Optimal Wellness provides practical, science-backed strategies to create a living space that nurtures your physical and mental health. Learn how to optimize lighting, color, layout, and more – all without a major renovation.

Why Choose This Book?

• Evidence-Based: Grounded in research on biophilic design, color psychology, and ergonomics.
• Practical & Actionable: Easy-to-implement tips for any budget and living space.
• Comprehensive: Covers everything from sleep optimization to reducing stress and boosting mood.
• Audio Bundle Included: Learn on the go with the accompanying audiobook!

Who This Book Is For

• Anyone seeking to improve their well-being through home design.
• Homeowners and renters looking for simple, impactful changes.
• Interior design enthusiasts interested in wellness-focused design principles.

Invest in your health and happiness – start creating your wellness-optimized home today!

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