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Why Choose This Book?
Struggling with an eating disorder? You're not alone. How to Cope with Eating Disorders offers a compassionate and practical guide to understanding and overcoming these complex challenges. This comprehensive ebook provides evidence-based strategies for recovery, including recognizing warning signs, managing triggers, and developing healthy coping mechanisms. Plus, you'll receive an audio bundle for convenient learning on the go! Take the first step towards a healthier, happier you.
Who This Book Is For