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Tired of feeling lost in the gym? This comprehensive guide, How to Develop a Workout Routine for Beginners, provides a clear, step-by-step path to building a fitness routine you'll actually stick to. Learn the fundamentals of exercise, understand your body, and design a personalized program tailored to your goals.
Plus, get an exclusive audio bundle to reinforce your learning on the go! Listen while you commute, cook, or relax.
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Who This Book Is For
Start your fitness journey today!